Workshops & Retreats
Join Aline Fernandes as she shares the ancient practice of Ashtanga Yoga in a way that is accessible to all. This session will explore the three pillars of practice — body, breath, and concentration — as tools for transformation.
Through a blend of guided practice and theoretical insights drawn from the sacred texts, participants will experience how Ashtanga Yoga purifies the body, calms the mind, and balances the nervous system.
Open to all levels. No prior experience with Ashtanga is required. Please note the class will be guided in english.
FEBRUARY 22-28th, 2026
OUR 10th ANNUAL RETREAT TO THIS MOST MAGICAL PENNISULA
Sunday - Saturday
with Heather Lilleston (YFBP) &
Isabella Channing (The Shack Yoga)
RETREAT INCLUDES :
2 Yoga Classes Daily
Morning & Evening Led Meditation
6 nights at BAHIA VIK or PLAYA VIK, sister luxury hotels right on the beach offering modern architecture with artistic beach bungalows and surrounded by an expansive natural landscape
The Vik properties offer one of the most high end accommodations on a pristine, virtually untouched habitat of endless beaches, lagoons and rolling hills
The most exclusive and desired location in all of José Ignacio
Breakfast & Brunch Daily & 3 Group Dinners
Brunch will be held on property between the restaurant at Bahia Vik and the beach restaurant at La Susana, with your feet in the sand.
Our 3 included dinners at: Bahia Vik, La Huella, and Thursday at Estancia Vik with horseback riding, a traditional Uruguayan BBQ, and this year a special celebration party honoring our 10th year retreating in Jose Ignacio!
There are 3 nights where you are free to explore the numerous world renowned restaurants throughout town. We will help you choose.
SARDINIA, ITALY
MAY 24-30TH, 2026
Sunday - Saturday
with Heather Lilleston (YFBP) &
Isabella Channing (The Shack Yoga)
RETREAT INCLUDES :
2 Yoga Classes Daily
Philosophical Studies, Journaling, An Abundance of Movement Restoring and Strengthening the Entire Body, Alignment and Asana Refinement, Led Meditation from the Yoga and Tibetan Buddhist Traditions, Pranayama Techniques from the Kundalini and Hatha Traditions, Hands on Assists, Spiritual Reflections and Class Experiences you will Remember for a Lifetime.
6 Nights at a Private, Family Run Villa Right on the Beach
Located in the Beautiful, Quaint Village of Torre Delle Stelle, this Unique Villa Sits Right in Front of a Golden Sandy Beach, with an Infinity Pool Overlooking the Turquoise Sea.
Surrounded by a Lush and Verdant Garden, it Lies in between the Capital City of Cagliari and the Vacation Town of Villasimius, and is Walking Distance to Restaurants and Parks.
The Villa, with its Suites, Alcoves, and Creatively Themed Accommodations, Feels like a Real Italian Dream Home, Perfectly Suited for the YFBP Signature Combination of Relaxation and Play.
